Meet Monika
My Story
From 13 day to a 5 day period
For years, I thought having a 13 day period was normal, PMS was my normal, and my body confidence was just "getting older."
In addition, I thought “success” meant ignoring the whispers of my womb and silencing my body’s natural rhythms. But that disconnection came at a cost: stress, imbalance, and a sense of never truly feeling at home in myself.
It wasn’t until I turned inward — learning to understand my cycle, nourish my womb, and embrace intimacy as a form of healing — that everything changed.
Now, through Twisted Intimacy®️, I guide women like you to do the same: to reclaim your body as a source of wisdom, pleasure, and power.
My Approach
Sacral Womb Mindfulness™ Method combines:
Sensuality
Womb Health
Mindfulness
Mission
At Twisted IntimacyⓇ, we help women deepen their connection to intimacy, love, and sensuality by guiding them back to their womb. Through our signature Sacral Womb Mindfulness™ method, we teach cycle syncing, embodied self-care, and sensual healing — empowering women to lead with clarity, confidence, and pleasure in every part of life.
Vision
Twisted IntimacyⓇ envisions a world where Black women feel deeply connected to their bodies, their pleasure, and their power. We blend intimacy, love, sensuality, and womb wisdom to support healing, self-discovery, and soulful connection. Through communication, cycle syncing, sensual movement, and sexual wellness education, we inspire embodied leadership in life, love, and legacy.
My Bio
Monika is a certified Indiana University Sexual Health Professional, certified NASM Personal Trainer, certified NASM Nutrition Coach, certified in various sensual body movement modalities, such as Twerk Technician, a certified 1.0 Liquid Motion Instructor, a Liquid Pole, and a Level 2 Reiki Healer. In her free time, Monika loves to crochet, watch movies and anime, and have fun adventures traveling with her friends and family.
Past Appearances
BCN Conference 2023
BCN Conference 2022
VABBD Business Conference 2023
Women of Valor 2023
I believe every woman deserves to feel powerful, sensual, and deeply connected to her body. If you’re ready to reclaim your cycle, restore balance, and rise in confidence, I’d be honored to walk alongside you.
